December 2011
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Wishing you all a very happy and healthy 2012 x
Let’s make it the best year yet!
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“People are so worried about what they eat between Christmas and the New Year,...”
– Unknown
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to-dream-a-little-bigger asked: Just wanted to let you know that I love your posts on my dash. They always inspire me to keep up with a healthy diet, to stick to my mostly vegan meals and also to eat more raw food. Keep it up! Happy New Year!
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My breakfast today is a watermelon
Yum!
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“Be careful about reading health books. You may die of a misprint.”
– Mark Twain
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Fit Villains: Selfish, Shameless, Sassy, Fitness.:... →
Great tea!
fitvillains:
I’m SICK. Ugh. I hate admitting being sick almost as much as I hate BEING sick.
On the bright side, I made myself a new favorite tea concoction, and wanted to share it with you! Made this earlier today, and I’m in love.
Sweet Apple Ginger Green Tea
3-4 small slices of fresh ginger
1/2…
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Considering the changes I am going to make…..
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“Small changes, when practiced everyday, produce big results. Make each change a...”
– The Reluctant Raw Foodist (via thereluctantrawfoodist)
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“No possession is so valuable as good health and yet it is undervalued or ignored...”
– Raw Thought: The Reluctant Raw Foodist (via thereluctantrawfoodist)
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“If you wish to make an apple pie from scratch, you must first invent the...”
– Carl Sagan
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What you eat today has to make your heart beat...
thereluctantrawfoodist:
…. create new blood, renew your bone marrow, fuel your brain, ease your mind, make your lungs work, support your immune system, heal your skin (including that tattoo you had done yesterday), keep your digestive system working smoothly, lubricate your joints, repair and build your muscles, ………
What will you eat to do all that?
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“We cannot solve our problems with the same thinking we used when we created...”
– Albert Einstein (via thereluctantrawfoodist)
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“Small changes, when practiced everyday, produce big results. Make each change a...”
– The Reluctant Raw Foodist (via thereluctantrawfoodist)
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“Alice came to a fork in the road. “Which road do I take?” she asked. “Where do...”
– Lewis Carroll (Alice In Wonderland) (via somberlily)
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“Each morning when I open my eyes I say to myself: I, not events, have the power...”
– Groucho Marx (via thefreenomad)
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Eating up holiday food?
I seem to remember being told as a child that we had to finish the Christmas cake or someone elsewhere would starve. It isn’t logical of course and I used to argue with my grandmother about it. I am very grateful for all the food we have been surrounded with over the holiday and I agree we should not “over buy” but I have never accepted that I am a waste bin. These days it is...
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“For me, yoga is not just a workout - it’s about working on yourself.”
– Mary Glover (via whollyyoga)
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I tend to make my own mind up about things...
rather than follow anybody else. I am my own experiment.
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thathealthyveggiekid asked: i've always wondered, are unrefined oils a part of a raw food diet? I would love to try being completely raw a few times a week but i love to put oil on my salads and veggies to give the a little added flavour - used instead of dressing cause it's much better for you
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