July 2012
Food is fuel for the body. Which fuel will you choose? High grade or low?
– Raw Thought: The Reluctant Raw Foodist (via thereluctantrawfoodist)
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Calling all Vegans and Raw Vegans...
thereluctantrawfoodist:
I keep getting asked for other raw vegan and or vegan blogs to follow. Please like or reblog this so that my followers can find you. Thank you x
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Joe Cross of Fat, Sick and Nearly Dead fame…. →
Joe Cross on his latest juice fast (day 11) talking about health as opposed to weight loss. If you haven’t yet seen the truly inspirational film: Fat, Sick and Nearly Dead then here is a link to the trailer here.
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You don’t have to be perfect. Just keep showing up and doing the best that you...
– Raw Thought: The Reluctant Raw Foodist (via thereluctantrawfoodist)
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It is often the “bad” or difficult times that reveal our hidden strengths and...
– Food for Thought: The Reluctant Raw Foodist (via thereluctantrawfoodist)
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Health is our greatest personal wealth.
– The Reluctant Raw Foodist (via thereluctantrawfoodist)
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Do you think that highly processed “food” is produced with your health in mind...
– Food for Thought: The Reluctant Raw Foodist (via thereluctantrawfoodist)
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Eating junk food is another form of self harm.
– The Reluctant Raw Foodist (via thereluctantrawfoodist)
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People are made to be loved and things are made to be used. The confusion in...
– (via starrynightsxoxo)
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teflonwonton asked: can you tell me more about the yoga practices you are doing for your shoulder? a friend of mine has been having a hard time with her rotator cuff and I wanted to give her some suggestions if you have any.
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wearoutyourvisions asked: Did you have a chance to write down what you eat in a typical day? Im very curious :)
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A lot of people say my diet is extreme. Take a minute to think about where meat,...
– The Reluctant Raw Foodist (via thereluctantrawfoodist)
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Frozen fruit is the best thing I have found to...
…it’s the best :))
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oh my god i just found the answer to all cravings
I do this all the time
I add lemon juice rather than milk:)
justanotherfitgirl:
skinny-crave:
-freeze about 1/4 of a whole watermelon (cut into cubes)
-put it in a food processor or blender till nice and smooth
-put about 1/4 of a cup of milk in the processor and mix
and thereee you gooo a sweet yummy watermelon sorbet/granita that is healthy and low in calories so you can eat as much as...
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Just watching opening ceremony of Olympic games on tv .
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As I eat tons of sweet fruit each day...
and have been for over 2 years now, I asked my GP to check my blood sugar levels. Fasting blood test. Result normal 4.4 .