July 2012
“Food is fuel for the body. Which fuel will you choose? High grade or low?”
– Raw Thought: The Reluctant Raw Foodist (via thereluctantrawfoodist)
Jul 31st
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Jul 31st
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Jul 31st
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Jul 31st
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Calling all Vegans and Raw Vegans...
thereluctantrawfoodist: I keep getting asked for other raw vegan and or vegan blogs to follow. Please like or reblog this so that my followers can find you. Thank you x
Jul 31st
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Jul 31st
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Jul 31st
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Jul 31st
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Jul 31st
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Jul 31st
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Jul 30th
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Joe Cross of Fat, Sick and Nearly Dead fame…. →
Joe Cross on his latest juice fast (day 11) talking about health as opposed to weight loss. If you haven’t yet seen the truly inspirational film: Fat, Sick and Nearly Dead then here is a link to the trailer here. 
Jul 30th
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“You don’t have to be perfect. Just keep showing up and doing the best that you...”
– Raw Thought: The Reluctant Raw Foodist (via thereluctantrawfoodist)
Jul 30th
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Jul 30th
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“It is often the “bad” or difficult times that reveal our hidden strengths and...”
– Food for Thought: The Reluctant Raw Foodist (via thereluctantrawfoodist)
Jul 30th
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Jul 30th
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Jul 30th
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Jul 30th
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“Health is our greatest personal wealth.”
– The Reluctant Raw Foodist (via thereluctantrawfoodist)
Jul 30th
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Jul 30th
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Jul 30th
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Jul 30th
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“Do you think that highly processed “food” is produced with your health in mind...”
– Food for Thought: The Reluctant Raw Foodist (via thereluctantrawfoodist)
Jul 30th
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Jul 30th
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Jul 29th
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Jul 29th
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Jul 29th
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Jul 29th
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“Eating junk food is another form of self harm.”
– The Reluctant Raw Foodist (via thereluctantrawfoodist)
Jul 29th
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Jul 29th
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Jul 29th
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“People are made to be loved and things are made to be used. The confusion in...”
– (via starrynightsxoxo)
Jul 29th
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Jul 29th
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Jul 28th
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teflonwonton asked: can you tell me more about the yoga practices you are doing for your shoulder? a friend of mine has been having a hard time with her rotator cuff and I wanted to give her some suggestions if you have any.
Jul 28th
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wearoutyourvisions asked: Did you have a chance to write down what you eat in a typical day? Im very curious :)
Jul 28th
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“A lot of people say my diet is extreme. Take a minute to think about where meat,...”
– The Reluctant Raw Foodist (via thereluctantrawfoodist)
Jul 28th
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Jul 28th
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Jul 28th
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Jul 28th
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Frozen fruit is the best thing I have found to...
…it’s the best :))
Jul 28th
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Jul 28th
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Jul 28th
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oh my god i just found the answer to all cravings
I do this all the time I add lemon juice rather than milk:) justanotherfitgirl: skinny-crave: -freeze about 1/4 of a whole watermelon (cut into cubes) -put it in a food processor or blender till nice and smooth -put about 1/4 of a cup of milk in the processor and mix  and thereee you gooo a sweet yummy watermelon sorbet/granita that is healthy and low in calories so you can eat as much as...
Jul 28th
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Jul 27th
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Jul 27th
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Just watching opening ceremony of Olympic games on tv .
Jul 27th
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Jul 27th
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Jul 27th
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As I eat tons of sweet fruit each day...
and have been for over 2 years now,  I asked my GP to check my blood sugar levels. Fasting blood test. Result normal 4.4 . 
Jul 27th
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