The Reluctant Raw Foodist

Are you what you eat?

"I used to be a' foodie' and now I am a "foodist'"

Welcome to my health and wellbeing blog.

I’m not a raw foodist by choice. I was recently diagnosed as having a complicated autoimmune condition including severe Histamine Intolerance and a form of reactive arthritis. I have become hypersensitive to high histamine foods, pollen, dust and some everyday chemicals. My condition affects every area of my life.

I have Mast Cell Activation Disease (MCAD).

I was prescribed a low histamine diet and then a raw food diet to ease my symptoms and over the past 2 years I have overcome my reluctance to a new way of eating and living. I have been experimenting to combine the two diets and I have been learning how to eat a diet comprising mainly of low histamine raw fruit and vegetables and how to change the habits of a life time.

I am starting to feel healthier than I have ever been before. I have also lost 35 lbs in weight.

I will be sharing with you how I got here and I'll be exploring low histamine raw recipes, natural beauty products, how to cope with being "allergic to everything" and generally how to regain health and fitness and live life to the full despite my unusual condition!

Please feel free to message me with any suggestions, questions, or comments. I'd love to hear from you!

Everything I post is the property of its respective owner/creator unless stated otherwise. Everything will have a click-through link whenever possible. If you see something of yours that I have posted and would like me to take it down, please message me and I will remove it.

These are some ads for where I buy my coconut water and stuff like that :

 

 

 

The Spartan Warrior: There Is No Secret To Success →

thespartanwarrior:

The best way to become skilled and effective at anything is through practice. Whether it is managing a business, bodybuilding, networking with other people, writing, running, earning money or cooking, the way to get better at it is to actually spend a significant amount of time doing it.

We like to think sometimes that there are “secrets” which make people effective at what they do, and that if we could just acquire those inside secrets we’d be stunningly successful. Certainly there are many things you can learn from those who are more experienced. Yet there are no secret techniques, there is no inside information, there is no magic pill and there is no supplement which can take the place of practice.

The mind, body and spirit are amazingly adaptive. Anything you do often enough, you will learn to do well. That’s no secret. It’s plainly obvious. Instead of looking for a secret technique, just get busy and get some good, solid, real-world experience. Then you’ll have the ultimate inside information.

(via breedlovehoops)

Link
  1. chrislylez reblogged this from thespartanwarrior
  2. dontwaitforachange reblogged this from thespartanwarrior
  3. backto15 reblogged this from thespartanwarrior
  4. sparrowexx reblogged this from thespartanwarrior
  5. motivationguy reblogged this from thespartanwarrior
  6. jzopa91 reblogged this from thespartanwarrior
  7. marquers reblogged this from thespartanwarrior and added:
    The best way to become skilled and effective at anything is through practice. Whether it is managing a business,...
  8. lieutenant-aldo-raine reblogged this from thespartanwarrior
  9. loveunites reblogged this from ivancooke
  10. ivancooke reblogged this from thespartanwarrior
  11. tauntingly-simple reblogged this from thereluctantrawfoodist
  12. v1ntastic reblogged this from thespartanwarrior
  13. thereluctantrawfoodist reblogged this from breedlovehoops
  14. wevegotadiemtocarpe reblogged this from thespartanwarrior
  15. breedlovehoops reblogged this from thespartanwarrior
  16. kayarepea reblogged this from elle-words
  17. osiristhagod reblogged this from thespartanwarrior
  18. musicgirlsguns reblogged this from thespartanwarrior
  19. onedaybeautiful reblogged this from thespartanwarrior
  20. beawonderwoman reblogged this from thespartanwarrior
  21. fit-to-fight reblogged this from thespartanwarrior
  22. poweroffour reblogged this from thespartanwarrior
  23. dimecatcher reblogged this from thespartanwarrior
  24. splendid-enclosure reblogged this from thespartanwarrior
  25. glideaeron reblogged this from thespartanwarrior
  26. fitforcamp reblogged this from thespartanwarrior
  27. craveeeyou reblogged this from thespartanwarrior
  28. thepensmith reblogged this from thespartanwarrior
  29. infintejoy reblogged this from thespartanwarrior
Single A Theme :: Version 1.3.1 :: By Business Bullpen