The Reluctant Raw Foodist

Are you what you eat?

"I used to be a' foodie' and now I am a "foodist'"

Welcome to my health and wellbeing blog.

I’m not a raw foodist by choice. I was recently diagnosed as having a complicated autoimmune condition including severe Histamine Intolerance and a form of reactive arthritis. I have become hypersensitive to high histamine foods, pollen, dust and some everyday chemicals. My condition affects every area of my life.

I have Mast Cell Activation Disease (MCAD).

I was prescribed a low histamine diet and then a raw food diet to ease my symptoms and over the past 2 years I have overcome my reluctance to a new way of eating and living. I have been experimenting to combine the two diets and I have been learning how to eat a diet comprising mainly of low histamine raw fruit and vegetables and how to change the habits of a life time.

I am starting to feel healthier than I have ever been before. I have also lost 35 lbs in weight.

I will be sharing with you how I got here and I'll be exploring low histamine raw recipes, natural beauty products, how to cope with being "allergic to everything" and generally how to regain health and fitness and live life to the full despite my unusual condition!

Please feel free to message me with any suggestions, questions, or comments. I'd love to hear from you!

Everything I post is the property of its respective owner/creator unless stated otherwise. Everything will have a click-through link whenever possible. If you see something of yours that I have posted and would like me to take it down, please message me and I will remove it.

These are some ads for where I buy my coconut water and stuff like that :


 

 

 

Recent Tweets @ReluctntRawfood
Looks great. Try sparking water, splash of coconut water if you have it (alternative to sugar) , and fresh pomegranate.  x
foodopia:

pomgranate spritzer: recipe here

Looks great. Try sparking water, splash of coconut water if you have it (alternative to sugar) , and fresh pomegranate.  x

foodopia:

pomgranate spritzer: recipe here

(via tiffanyterror)

  1. theheartofmeisstrongtoday reblogged this from thereluctantrawfoodist
  2. thehappiestofsouls reblogged this from pinkprincess17
  3. dearvanna reblogged this from thereluctantrawfoodist
  4. apfelhalm reblogged this from louphoenix
  5. berryfluff reblogged this from my-place-of-recovery and added:
    pomegranate spritzer: recipe here
  6. mattari-momo reblogged this from chocolateandeverythingnice
  7. rosatinte reblogged this from my-place-of-recovery
  8. chocolateandeverythingnice reblogged this from my-place-of-recovery
  9. submissivelymonroe reblogged this from rebelle-complex
  10. kimberlees reblogged this from tiny-librarian
  11. grinandbareit reblogged this from rebelle-complex
  12. rebelle-complex reblogged this from my-place-of-recovery
  13. themoon-tonight reblogged this from my-place-of-recovery
  14. princess9797 reblogged this from my-place-of-recovery
  15. my-place-of-recovery reblogged this from tiny-librarian and added:
  16. oswincrane reblogged this from foodopia
  17. tamikaflynned reblogged this from manticoreimaginary
  18. ladymacb reblogged this from manticoreimaginary
  19. louphoenix reblogged this from lieutenantlipton
  20. yabamena reblogged this from mythicgeek
  21. mythicgeek reblogged this from manticoreimaginary
  22. trykynyx reblogged this from manticoreimaginary
  23. aerix-spades reblogged this from manticoreimaginary