The Reluctant Raw Foodist

Are you what you eat?

"I used to be a' foodie' and now I am a "foodist'"

Welcome to my health and wellbeing blog.

I’m not a raw foodist by choice. I was recently diagnosed as having a complicated autoimmune condition including severe Histamine Intolerance and a form of reactive arthritis. I have become hypersensitive to high histamine foods, pollen, dust and some everyday chemicals. My condition affects every area of my life.

I have Mast Cell Activation Disease (MCAD).

I was prescribed a low histamine diet and then a raw food diet to ease my symptoms and over the past 2 years I have overcome my reluctance to a new way of eating and living. I have been experimenting to combine the two diets and I have been learning how to eat a diet comprising mainly of low histamine raw fruit and vegetables and how to change the habits of a life time.

I am starting to feel healthier than I have ever been before. I have also lost 35 lbs in weight.

I will be sharing with you how I got here and I'll be exploring low histamine raw recipes, natural beauty products, how to cope with being "allergic to everything" and generally how to regain health and fitness and live life to the full despite my unusual condition!

Please feel free to message me with any suggestions, questions, or comments. I'd love to hear from you!

Everything I post is the property of its respective owner/creator unless stated otherwise. Everything will have a click-through link whenever possible. If you see something of yours that I have posted and would like me to take it down, please message me and I will remove it.

These are some ads for where I buy my coconut water and stuff like that :


 

 

 

Recent Tweets @ReluctntRawfood
You cannot control what happens to you, but you can control your attitude toward what happens to you, and in that, you will be mastering change rather than allowing it to master you.
Sri Ram  (via nirvikalpa)

(via quietriversrundeep)

  1. rafisodope reblogged this from youadoreher
  2. youadoreher reblogged this from vivid-vision
  3. vivid-vision reblogged this from kirasakibomb
  4. kirasakibomb reblogged this from aninterestingenigma
  5. aninterestingenigma reblogged this from fetticonfetti
  6. a--g--e--n--d--a reblogged this from jheneaiko
  7. ovoxoxoo reblogged this from jheneaiko
  8. amprenta reblogged this from green-hat
  9. enlargedreflections reblogged this from idontchasethemireplacethem
  10. idontchasethemireplacethem reblogged this from jheneaiko
  11. imzekoko reblogged this from all-sides-of-me
  12. all-sides-of-me reblogged this from hjartastyrkur
  13. peacesvalidity reblogged this from scitz
  14. shesbuyingthestairwaytoheaven reblogged this from oceaninmyarms
  15. wonnder3000 reblogged this from mercurysharmoniums
  16. avalachelle reblogged this from jheneaiko
  17. pleasures-of-the-heart reblogged this from oldhollywoodqueen
  18. oldhollywoodqueen reblogged this from no-other-thought
  19. no-other-thought reblogged this from cherryfunkaroo
  20. cherryfunkaroo reblogged this from aunler
  21. treasuredskin reblogged this from stormdazed
  22. stormdazed reblogged this from mercurysharmoniums
  23. thenotsobattlereadytardis reblogged this from itsabittersweetsundown