The Reluctant Raw Foodist
"I used to be a' foodie' and now I am a "foodist'"
Welcome to my health and wellbeing blog.
I’m not a raw foodist by choice. I was recently diagnosed as having a complicated autoimmune condition including severe Histamine Intolerance and a form of reactive arthritis. I have become hypersensitive to high histamine foods, pollen, dust and some everyday chemicals. My condition affects every area of my life.
I have Mast Cell Activation Disease (MCAD).
I was prescribed a low histamine diet and then a raw food diet to ease my symptoms and over the past 2 years I have overcome my reluctance to a new way of eating and living. I have been experimenting to combine the two diets and I have been learning how to eat a diet comprising mainly of low histamine raw fruit and vegetables and how to change the habits of a life time.
I am starting to feel healthier than I have ever been before. I have also lost 35 lbs in weight.
I will be sharing with you how I got here and I'll be exploring low histamine raw recipes, natural beauty products, how to cope with being "allergic to everything" and generally how to regain health and fitness and live life to the full despite my unusual condition!
Please feel free to message me with any suggestions, questions, or comments. I'd love to hear from you!
Everything I post is the property of its respective owner/creator unless stated otherwise. Everything will have a click-through link whenever possible. If you see something of yours that I have posted and would like me to take it down, please message me and I will remove it.
These are some ads for where I buy my coconut water and stuff like that :
Worth thinking about!
(via needtobelighter)
Says it all!
Says it all!
Prep time!
teaandbiscuitsss123 Asks:
My allergies are nothing compared to yours but I am allergic to pesticides therefore I have to incredibly careful and buy all organic and natural foods :) I have also been put on dairy and wheat free diets due to my skin condition which is called eczema and those didn't work, but I still sympathize with you very much! I also have to take anti-histamine tablets every day to cope with my allergies :) your blog is very useful and I shall try to take a look at some more recipes! hope you stay well xxxx
thereluctantrawfoodist Said:
Welcome..Thank you so much..I am reacting to perfumes and chemicals very much at the moment and I keep having shock symptoms as a result. Will post a lot more on this shortly.
xx
